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      <image:title>Home - Let’s help you have a healthier body &amp; a wiser heart.</image:title>
      <image:caption>In life we naturally experience ebbs and flows in our energy, the function of joints and muscles, the quality of our sleep, and our mental health. The ancient Chinese knew self-cultivation and following the ways of nature were essential to our wellbeing. My practice is rooted in the essence of Chinese wisdom, but blooms with the key insights of evolutionary health, and practice day-to-day vitality. I use three, core modalities in my sessions with my clients. They are Integrative Acupuncture, Healing Bodywork, and Internal Family Systems Coaching. I’d love to meet with you and see how my work can help you resolve pain, reduce stress, recover your vitality, and find greater balance in your unique path in life. Schedule a Session</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>On Health &amp; Healing - Make it stand out</image:title>
      <image:caption>Listen to a fascinating podcast with Dr. Christopher Lowry on the connection between stress and the gut microbiome.</image:caption>
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      <image:caption>Fermented Food, Salt and Napa Cabbage</image:caption>
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      <image:title>About Men's Growth Circle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About Men's Growth Circle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>We have sporty sides, too!</image:caption>
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